So bored

[xp_echo]

What do people do when grounded?

Other then sit and think about what they've done that is.

Comments

[x-polarisstar.livejournal.com]

It is relaxing. You can focus on your breathing and it leaves you feeling refreshed. Not going to lie, you can work up a sweat. I am not an instructor but I can show you some moves if you like.

I think it is the meditation that I like the most about Yoga.